Julia Chang Coaching

fitness coach for women and moms julia chang coaching health wellness martial arts gym motivation rediscover
pink cherry blossom water color paint 
Motivating Moms and Women To Rediscover Themselves!

Whether you're aiming to sculpt a toned physique, boost your energy levels, or develop healthier habits, my personalized coaching approach is designed to support you every step of the way.

Are you ready to unleash your inner female warrior and become the best version of yourself?

Helping women achieve their fitness goals, break through barriers, and embrace a lifestyle of strength and vitality by

unleashing their inner female warrior!

As Seen On

Tamron Hall Show Julia Chang This Board Breaking Exercise Is the Key to Conquering Your Fears!
Strong Fitness Magazine Julia Chang channeled her inner warrior to reframe the mom guilt, overcome obstacles and reach success
CBSN Baltimore Julia Chang Mrs. Maryland
Rediscover Your Identity & Bust Through Fears with Julia Chang Fox 4 Kansas City News
The Korea Times Julia Chang
julia chang fitness health motivation coach pageant coach mrs maryland 2023 model fitness expert taekwondo black belt motivational speaker workshops 
About Me

Hi! I’m Julia!

I'm a motivational speaker, fitness trainer, and 5th degree Taekwondo black belt. I offer high-energy, memorable speaking workshops where I tap into my martial arts background to leave audience members feeling empowered and buzzing with excitement! 

When I'm not speaking, you'll find me guiding clients on their body transformation journeys. I help moms rediscover their identities by helping them unleash their inner warrior!

Clients may choose to celebrate their transformations with once-in-a-lifetime experiences, like walking New York Fashion Week, modeling with talented photographers or competing in a pageant. 

My clients have been featured on the runway, in print magazines and pageants. 

Ready For Your

Transformation

But Don’t Know Where To Start?

Take this quick quiz to generate your fitness plan for the new year! It’s time to prioritize yourself, reclaim your identity, and achieve the mind + body transformation you've been dreaming of!

Julia Chang Coaching Team Strong Girls Fitness Trainer and Model posing black two piece gym clothes holding training ball smiling

Mind + Body Transformation

Coaching

Fitness Coaching for Moms and Women Wanting to Rediscover Themselves!

Through working with me, you can aspire for a pageant physique, bust through past mental blocks, and build success habits!

Julia Chang Taekwondo black belt fitness trainer and coach for moms women pageant models the wonhwa way workshop

Motivational Workshops

The Wonhwa Way

I incorporate my signature method, The Wonhwa Way©™, in my motivational workshops.

Unique and memorable, the audience will leave feeling invigorated and inspired! The Wonhwa Way will unleash your inner female warrior!

Coming Soon

The Wonhwa Way

Julia is writing a book that shares all about how you can unleash your inner female warrior to overcome life’s obstacles using these tenets. 

Let’s Get Social!
In case social media breaks down for good…🤣😭🤞 Did you even notice?
Do it scared. Do it unsure. You cannot plan every step and predict the outcome. You gotta be a little crazy and set big goals and GO. Forget trying to win approval or gain acceptance. If you want it, go for it. No explanation needed. Expect peopl
My 5 Break the Funk Tips 🔨 1 - Get off social 📵and put the phone down. Turn the phone off. Put it far away. Be present in your life, not someone else’s. 2- Allow yourself to be grumpy 😣 Don’t force yourself to be happy. Who is happ 
Join The Warrior Movement!

Unleash Your Inner Female Warrior

❀

The Wonhwa Way

❀

Unleash Your Inner Female Warrior ❀ The Wonhwa Way ❀