Transform Your Mind + Body With JuliaMotivating Moms and Women to Rediscover Themselves
Right Now, You’re Struggling, Because You’re…
→ Lost in Marriage and Motherhood
As a mom with 2-3 children, you've dedicated yourself to your family's needs, often at the expense of your own. You feel like you're supposed to do it all - cook, clean, chauffeur the kids - but in the process, you've lost sight of who you are and what you truly want.
→ Putting Yourself Last
You constantly put yourself last, feeling guilty for taking even a moment for yourself. Your cup is empty, and you're yearning for fulfillment beyond the daily grind.
→ Feeling Frumpy and Uncomfortable
You're feeling frumpy and uncomfortable in your body, relying on coffee, wine, and Netflix to cope with the stress and monotony of daily life. But deep down, you know you're destined for more.
You're Not Alone.
I understand the challenges you face, and I'm here to guide you towards reclaiming your identity and achieving the transformation you deserve.
Through working with me, you can aspire for a pageant physique, bust through past mental blocks, and build success habits!
What You'll Get Out of Coaching Together:
Rediscover Your Identity
Together, we'll rediscover who you are beyond the roles of wife and mother. You'll learn to prioritize yourself without guilt and reclaim your sense of purpose and joy.
Transform Your Body
Say goodbye to feeling frumpy and uncomfortable. Through personalized fitness and nutrition guidance, you'll sculpt a strong, confident physique and feel comfortable in your own skin again.
Empowerment and Support
Feel supported every step of the way as you bust through past mental blocks and embrace your inner warrior. With a clear roadmap and a dedicated coach by your side, you'll be unstoppable. Together, we'll celebrate your victories and overcome any obstacles that come our way.
Meet Your CoachHi! I’m Julia!
I'm a motivational speaker, fitness trainer, and 5th degree Taekwondo black belt. I offer high-energy, memorable speaking workshops where I tap into my martial arts background to leave audience members feeling empowered and buzzing with excitement!
When I'm not speaking, you'll find me guiding clients on their body transformation journeys. I help moms rediscover their identities by helping them unleash their inner warrior!
Clients may choose to celebrate their transformations with once-in-a-lifetime experiences, like walking New York Fashion Week, modeling with talented photographers or competing in a pageant.
My clients have been featured on the runway, in print magazines and pageants.
Typical Client Results
Loss of Fat and More Definition in Their Physique
Increase in Energy
Feeling the Best They’ve Ever Felt in Their Skin
And most importantly, my client’s build success habits! Such as,
✓ Not being afraid to say yes to opportunities!
✓ Finding the time to work out and meal prep!
✓ Living life to the fullest AND living a strong lifestyle!
Here's what you can expect:
Tailored coaching to meet your specific needs and goals
Individualized Nutrition Programs
Customized Workout Programs
Unlimited Coaching Support
Overcome self-limiting beliefs and cultivate a positive mindset
Community Support
Why Choose To Work With Me?
Transformational Results:
See real transformations from women just like you! Experience improvements in physical, mental, and emotional strength. Say goodbye to frustration and hello to increased energy, confidence, and joy in everyday life.
Personal Connection:
1:1 coaching means personalized attention and a dedicated guide on your journey.
Feel supported and understood every step of the way.
Tailored Approach:
No more one-size-fits-all solutions. I'll tailor the coaching program to meet your unique needs and goals, ensuring you receive the individualized support and attention you deserve.
Guidance and Education:
Gain the knowledge and tools needed for sustainable lifestyle changes. I'll provide personalized guidance and education on nutrition and fitness, empowering you to make informed choices for your health and well-being.
Embrace Your Inner Warrior:
Unleash the warrior within and emerge stronger than ever.
Client Transformations
Success Stories
BEFORE AND AFTER
“Throughout my years of working out, exercise has always been an outlet for me, but I never had the proper guidance on nutrition or how to workout. I now know what workouts to do and how to eat to see results. Thank you for being a wonderful coach, Julia!”
- Amanda
BEFORE AND AFTER
“I feel like a new beginning is happening. Literally a month ago, I was so depressed and I remember DMing you with tears rolling down my face as were talking...Finally, after 40 years of living, I know how to eat and take care of this body! Now, I'm less foggy brained, not in as much pain every day, and love seeing my lean muscles. You have helped shift my life immensely and I can't believe I did it. I can't wait to give you a big hug to say thank you.”
- R.K.
Does This Sound Like You?→ Feeling Lost in the Roles of Marriage and Motherhood?
→ Struggling with Healthy Eating?
→ Feeling Frustrated with Body Changes?
→ Ready to Break Free from Fitness Plateaus?
If you are tired of putting yourself last, feeling guilty for self-care, and living on coffee and Netflix…
It’s Time To Make A Change.
Let's Start Your
Transformation!Are you ready to prioritize yourself, reclaim your identity, and achieve the mind + body transformation you've been dreaming of? Take the first step towards a happier, healthier you! Begin with filling out my coaching inquiry form below.
Join The Warrior Movement!Unleash Your Inner Female Warrior
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The Wonhwa Way
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Unleash Your Inner Female Warrior ❀ The Wonhwa Way ❀